Understanding PCOS: Symptoms, Solutions, and Support
Episode 07
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What are the key steps to understanding and managing PCOS (Polycystic Ovary Syndrome)? In this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry delve into the complexities of diagnosing and treating PCOS. They explore clinical symptoms such as irregular menstrual cycles, elevated testosterone levels, and ovarian cysts, as well as the potential risks for related conditions like diabetes, heart disease, and mental health challenges. Tune in for practical strategies, from anti-inflammatory diets and herbal remedies like berberine and cinnamon, to tailored medical treatments such as metformin and hormone regulation therapies. The discussion also highlights celebrating small victories, managing mental health, and supporting long-term wellness.
In this episode:
02:17: Symptoms, Tests, and Risks of PCOS
08:34: Personalized Dietary Approach for Managing PCOS
16:00: Managing PCOS Symptoms with Metformin
18:38: Ovulation Challenges in PCOS and Fertility
20:44: Follicle Count in PCOS Diagnosis
23:12: PCOS Management: Importance of Menstrual Health
35:17: PCOS’s Psychological Impact and Coping Strategies
STIRRUPS is presented by Carolina Elite Women’s Care and produced by Earfluence.